Relapse
Why is it so difficult to maintain healthy eating habits?
It’s not like good food is tasteless or anything. It’s more likely that the bad food alters my physiology in ways that are “pleasurable”.
Pain or pleasure. They are the only two real options. You either run from pain or to pleasure.
And I do likes me some junk food.
I’m not going back to my fiendish caffeine-induced soda binges though.
If you keep that in mind, I guess I am making progress. Like most people, I was just hoping for better defined progress and that really only happens during musical montages in the movies (Go listen to “Montage” from the movie “Team America”).
For now, I’ll keep on keeping on.
March 18th, 2008 at 4:25 pm
Oh, I know exactly what you’re talking about.